DOES YOUR FITNESS ROUTINE FEEL LIKE A CHORE?  OUR ONLINE CLASSES FEEL LIKE A PARTY!

We believe it should feel like you are having the time of your life. Do you?

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AVAILABLE PROGRAMS - ONLINE

What We Provide

LIVE ONLINE FITNESS PROGRAM

If you're looking to get in shape, lose weight and gain muscle while saving time, then this class is a great fit for you. Classes combine High Intensity Interval Training with elements of resistance and cardio circuits to maximize results in metabolic increase and energy levels. One of a kind program!
Frequency:
3-times per week 45-minute session

Fitness level: beginner and intermediate
Time: Monday, Tuesday and Wednesday at 6pm

GAME-INFUSED TABATA HIIT GROUP FITNESS CLASS

If you're looking to get in shape, lose weight and gain muscle while saving time, then this class is a great fit for you. Class consists of high-intensity exercises in 20-sec on 10-sec off intervals

GAME-FOCUSED YOUTH FITNESS PROGRAM

Benefits to kids:​

  • Gain Healthier Habits at younger age

  • Kids gain self confidence

  • Mental health is improved

What we teach:

  • Fundamentals of physical movement

  • Agility and quickness based on professional athletic training

  • Strength building

  • Cardio endurance  

  • Fitness games​

HAVE A BLAST - PRIVATE AND SEMI-PRIVATE FUN-SPICED TRAINING

Toning, conditioning, strength building, and endurance training while having a blast!

 
 
GameFitness is the name of this Game (17

CONTACT US / BOOK A CLASS

 
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