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Alcohol's effects on health and fitness
Alcohol--it’s complicated. The effects of alcohol consumption vary from person to person and depend on multiple factors such as age,...

Leonard Fingerman
Dec 6, 20204 min read


How to Find the Right Type of Fitness Training for You ?
It seems like every month there is a new fitness trend going viral. Do you feel overwhelmed with these choices

Leonard Fingerman
Sep 15, 20194 min read
Blog: Blog2
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